Thai Yoga Massage

Thai Yoga Massage is different to other forms of massage, but beautifully synergistic with sports massage with it's wonderful combination of acupressure, massage and gently applied yoga stretches. Energy lines, acupressure points, muscles, tendons and joints are stretched and opened, stimulating flow of energy along the main 10 sen energy lines, and encouraging freedom of movement.

Carried out on a comfortable floormat, in a warm calm environment, you remain fully clothed whilst the treatment is applied using hands, feet, forearms and elbows in a series of flowing moves to help free stress and tensions held within the body, usually starting with the feet, finishing with the fac.

Suitable for anyone, regardless of age, level of fitness or flexibility, Thai Yoga Massage enables you to be stretched more than you could unaided and therefore I liken it to facilitated stretching or some call it 'lazy yoga'!.

Those who might benefit from this type of massage include those who:

lead busy, stressful lives
suffer from aches and pains, including chronic backache and headache
spend hours at a desk, driving or standing
are active sportsmen and women
practice yoga, pilates or dance, or those who love stretching will love being stretched
just need time out for themselves, to relax, feel great and energised.
are pregnant
currently have sports massage and have persistent tightness or reduced ranges of movement

The aim is to:

relieve stress particularly if you lead a stressful or active lifestyle
avoid pain, prevent injury and bring relief from aches pains and stiffness particularly any tight joints - knees, hips, wrists, shoulders and neck
increase flexibility through having your muscles stretched and joints gently moved more than you can do unaided, ultimately relieving tightness and with it improving posture by correcting body alignment
build energy - thai massage develops a feeling of freedom and space in the body.

Price:

90minutes - Standard - £80

60 minutes - Short form - £60 (for those who come on a very regular basis)

120 minutes - Long-form - £100 (for those who want total relaxation or a special treat)